The concept of emotional intelligence (EI) was popularized in the 1990s by psychologist Daniel Goleman, who
defined it as “the capacity for recognizing our own feelings and those of others, for motivating ourselves,
and for managing emotions effectively in ourselves and others.”
defined it as “the capacity for recognizing our own feelings and those of others, for motivating ourselves,
and for managing emotions effectively in ourselves and others.”
In this blog post, we’ll explore the importance of emotional intelligence in relationships and provide practical
tips for developing this vital skill. By understanding the role of emotional intelligence in building healthy
relationships, you can learn to navigate emotional complexities and communicate more effectively with your loved ones.